• A Big Pain, Small As a Pebble

    Most kidney stones are as small as a grain of sand or as large as a pearl. Yet these pebble-like deposits pack a painful wallop. Find out if you're at risk and what to do if you think you have one.

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  • Pelvic Floor Problems: Can You Decrease Your Risk?

    Pelvic floor disorders, including bladder problems, affect millions of Americans. But you can take steps to lower your risk and keep Elvis as your main pelvis-related association.

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  • Work Out When You Dine In

    Regular physical activity and healthy home cooking are two of the best things you can do for your body. But how do you find more time for both? Combine them!

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  • Helping Your Child Cope With the Pandemic

    Your child’s world has changed in many ways because of the pandemic. Children may now need to socially distance from friends, remotely attend school, or virtually celebrate major life events like birthdays and graduations. These changes—and the uncertainty of more—can take a toll on a child’s mental health. Read on to learn how you can help your child cope better with the stress of the pandemic.

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WELLNESS CENTER
Mental Health

Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Heart Disease

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Men's Health

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

    INTERACTIVE TOOLS
    Crime and Older Adults Quiz

    What do you know about crime against the elderly, and how to prevent it?

    Cost of Smoking Tool

    Nothing good can be said about smoking. It's bad for your health and the health of those around you. Do you know how much money you could save if you quit smoking today?

    Ovarian Cancer Risk Assessment

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA
      Step-by-Step: Taking a Child's Temperature in the Ear

      This video shows the steps for taking your child’s temperature in the ear.