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Why Kids Get Carsick

Does your child dread road trips? Carsickness isn't about the car. It's a mismatch in the messages the body is sending to the brain. Read these tips to help prevent carsickness. 

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Organic Foods — A Good Idea?

What does the word organic mean? How do you tell the difference between organic and non-organic foods? Why are organics more expensive? Find out the facts on the organic food industry.

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Having the "Sex Talk" With Your Teen

Are you ready to talk to your teen about sex? Here are a few suggestions to get the conversation started.

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WELLNESS CENTER
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Many of us turn to dieting to shed a few extra pounds, but for some people, dieting becomes an obsession that turns into an eating disorder. This quiz provides helpful information on eating disorders.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Most people get an occasional bout of heartburn - that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      There are benefits to getting regular exercise during pregnancy for most women. Work with your health care provider to develop a safe exercise program you can do throughout your pregnancy. This video discusses the benefits of exercise, as well as recommendations on how to exercise.

      Every family passes something down – your grandmother’s wedding band, Uncle Joe’s lucky tackle box, an older brother’s clothes. Did you know you can even pass down a tendency to develop diabetes?

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