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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Many of us turn to dieting to shed a few extra pounds, but for some people, dieting becomes an obsession that turns into an eating disorder. This quiz provides helpful information on eating disorders.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA

      Seizures happen when the brain has a burst of abnormal electrical signals for a short period of time. This video explains why they occur and what treatments are available.

      In a muscle biopsy, tissue and cells from muscle are removed and viewed microscopically. The procedure is used to diagnose diseases involving muscle tissue.

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