Vitamin D is essential for your body to absorb and use calcium to build strong bones. Are you getting enough? Salmon and tuna are good sources of this important bone builder.
Make this scrumptious salad using chicken, apples, and grapes. Pair it with whole-wheat toast for a flavorful lunchtime favorite.
Smoking is the main cause of chronic obstructive pulmonary disease. What do you know about COPD? Test your knowledge about this serious illness.
Did you know that untreated bunions may lead to arthritis? Take this quiz and find out how to take care of your feet.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with
abuse or addiction.
Cigarette smoking is the single leading cause of preventable death and disease in the United States. But because of the physical and psychological addiction to nicotine, smokers find it quite difficult to quit. This video offers important reasons to stop smoking and a framework of change to help you achieve your goal.
The FDA has officially banned bisphenol A (BPA) from baby bottles and sippy cups, which should help ease parents’ worries about the controversial chemical.